World Mental Health Day on the 10th of October serves as a crucial reminder of the importance of mental well-being across all aspects of global public health. While physical health protocols have long been a focus in public health, mental health has sometimes been overlooked. As a global public health consultancy, COLUMBIA pure emphasises the interaction of mental health and public health every day. In this blog, we share suggestions for creating a 360° integrated approach to mental health, essential for organisations in every sector.
A traditional focus of public health emphasises hygiene, sanitation, and disease prevention to ensure physical health. However, mental health is intrinsically linked to public health. High levels of stress and anxiety can weaken the immune system, increase the risk of accidents, and contribute to the spread of communicable diseases. Addressing mental health is not just about individual well-being—it’s about ensuring a safe and healthy environment for everyone.
A holistic perspective
A 360° integrated approach to mental health means considering mental well-being as part of the broader public health strategy. This holistic perspective recognises that mental health is influenced by a range of factors, including the physical environment, social dynamics, and organisational culture.
An integrated approach ensures that mental health care is available for everyone, from employees to customers to students whether young or mature. This might include access to mental health professionals, peer support programmes, and stress-reducing activities like mindfulness sessions and physical exercise.
By incorporating mental health into regular health assessments and monitoring, potential issues can be identified early, preventing more severe problems down the line. On a cruise ship, for example, early intervention strategies, such as mental health first aid training for staff, can equip crew members to support one another effectively and provide better care for passengers.
Better public health outcomes
Addressing mental health can lead to better public health outcomes overall. For example, reducing stress and promoting positive social interactions can improve immune function, reducing the risk of outbreaks.
A well-rounded mental health strategy enhances the resilience of people during crises, such as medical emergencies or severe weather events. A mentally healthy workforce is better equipped to handle stressors, maintain high safety standards, and provide exceptional service.
Developing mental health policies
To implement a 360° approach, mental health should be integrated into an organisation’s broader planning and policy development. COLUMBIA pure’s 360° approach includes ensuring an organisation develops comprehensive mental health policies that address both preventive and responsive measures. These policies should cover mental health assessments, access to care, crisis intervention, and support systems. Training should be offered on mental health awareness, stress management, and mental health first aid. Education promotes a supportive environment where mental health is openly discussed and destigmatised.
Mental health professionals should be available to provide support, whether on-site or through telehealth options. A work environment that promotes mental well-being should be designed to include recreational spaces, social activities, and adequate rest and relaxation time.
A healthier environment for everyone
An integrated 360° approach to mental health and public health not only supports the well-being of individuals but also contributes to a safer, healthier environment for all. As we observe World Mental Health Day, it’s time to embrace mental health as an essential element of organisational planning. By doing so, companies can operate with a healthier, more resilient workforce and offer everyone an experience that prioritises both physical and mental well-being.
